CAMPING IS MAJOR WELLBEING BOOST
A major research study has confirmed how camping in the great outdoors improves people’s well-being and mental health. The Outjoyment Report was commissioned by The Camping and Caravanning Club and undertaken by a team of academics at Liverpool John Moores University (LJMU) and Sheffield Hallam University.
The study included a survey of nearly 11,000 campers and non-campers, assessing their attitudes towards the benefits of all types of camping such as pitching up in a tent, caravan or motorhome, or going glamping. Key findings from The Outjoyment Report discovered campers are:
• Happy: 97% of campers say happiness is their top motivator for going camping while 48% of campers reported feeling happy almost every day, compared with 35% of non campers
• More connected to nature: 93% go camping to enjoy being in nature – the second highest motivator after happiness, and they score highly on measures of nature connection
• Enjoying better well-being: 93% of campers value camping for the benefits it gives to their health and well-being – an increase on the 85% of our Real Richness Report in 2011
• Flourishing: 44% are flourishing (have optimal mental health) compared with 31% of non campers. This increases for those who camp more often
• Less stressed: 88% of campers are motivated to go camping to take time out of everyday life and have higher levels of psychological well-being than non campers
• Active outdoors: 98% of campers take part in outdoor activities. 91% go walking, 39% cycle and 26% enjoy bird-watching.
Dr Kaye Richards, Senior Lecturer in Psychology at Liverpool John Moores University, said: “Camping connects people – to the outdoors, to nature, to each other, and most importantly to themselves. Positive emotions generated from outdoor enjoyment help to alleviate everyday stressors and promote feelings of life satisfaction. It is no surprise then, that the more people camp the more this can improve happiness and well-being.”
The Outjoyment Report also examined subjects such as the importance of children going camping as part of their formal education, and how survey respondents felt about healthcare professionals prescribing spending time in natural settings as a remedy for poor mental health.
83% of respondents felt positive about health professionals prescribing spending time in nature as an effective remedy for poor mental health, a significant rise from 58% in our previous study. And 94% believe children should learn outdoors while 93% think pupils should camp as part of their formal education – a big rise from the 59% of the 2011 report.
Sabina Voysey, The Camping and Caravanning Club’s Director General, said: “Camping in all its different forms puts us on the doorstep of the great outdoors and provides a clear pathway to a healthier and happier lifestyle – one in which people appreciate nature more and are active outdoors. Sabina added: “Our vision is for a society in which camping and memorable outdoor experiences can play a full part in building a happier, healthier nation.”